Lou Fratto

One of my physical therapy professors summed up the answer to this question perfectly. She taught us that in your 20’s and early 30’s, you can play your sport to stay in shape, but as you get older, you need to stay in shape to play your sport. It’s a fact of life, that as … Read more

Many people injure their back multiple times over the years before ever seeing a physical therapist. I’ve heard it over and over again while interviewing my patients. They usually describe several previous low back injuries that “resolved” on their own. They also commonly describe each successive injury as more severe than the previous episode by … Read more

Alright, so there is an absolute plethora of information out there on how to get out of low back pain.  On top of that we’ve got all sorts of products and interventions to do the trick.  We’ve got pain relief creams, massage chairs, pills, potions, surgery, stem cells, and magnets.  With all of these answers … Read more