Delray Care Physical Therapy

How to Adjust Your Car Seat to Avoid Lower Left Back Pain

lower left back pain

Do you dread long drives due to persistent lower left back pain? You’re not alone. Many find themselves battling discomfort during and after their commute, but a simple adjustment to your car seat might just be the remedy you need. Here at Delray Care Physical Therapy, we understand how crucial a comfortable drive is to … Read more

Severe Spinal Stenosis: Symptoms & Treatments

what is considered severe spinal stenosis

Imagine planning a day out with your grandchildren, looking forward to a leisurely walk in the park, or packing for that dream vacation, only to be sidelined by debilitating back pain. For those living with severe spinal stenosis, such scenarios are all too common. Pain and discomfort can dramatically reduce walking and standing tolerance, with … Read more

How To Sleep With Lower Back Pain

Have you been battling with lower back pain that’s been robbing you if your sleep, affecting your mood, and taking a toll on your life. It’s more than just discomfort; it’s an agonizing pain that keeps you awake at night, leaving you tired and irritable during the day. The sleepless nights have led to arguments … Read more

3 Expert Tips On How To Relieve Back Pain Fast At Home

Have you been living with excruciating back pain, and it’s taking away the simple pleasures of life? Everyday tasks like cleaning the dishes, vacuuming the house, or even cooking a meal for your family have become monumental challenges. The pain has reached a point where it’s no longer just a physical struggle; it’s affecting your … Read more

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To make the lives of our clients as easy as possible, we are now available for in-home treatments.

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