Delray Care Physical Therapy

All You Need to Know About PEMF Therapy: FAQs

pemf therapy

Today, I’m thrilled to share insights into a revolutionary approach reshaping the landscape of pain management and recovery: Pulsed Electromagnetic Field (PEMF) therapy. This non-invasive treatment option has been gaining traction due to its profound benefits in enhancing bodily functions and alleviating various conditions without the need for medications or surgeries. Our aim is to … Read more

How to Adjust Your Car Seat to Avoid Lower Left Back Pain

lower left back pain

Do you dread long drives due to persistent lower left back pain? You’re not alone. Many find themselves battling discomfort during and after their commute, but a simple adjustment to your car seat might just be the remedy you need. Here at Delray Care Physical Therapy, we understand how crucial a comfortable drive is to … Read more

Strength Building Workout: Staying Strong at Any Age

Strength Building Workout

As we navigate through different stages of life, one constant remains crucial: maintaining physical strength. Not only does strength training enhance our health and vitality, but it also significantly improves our quality of life. Research shows that adults over 50 who engage in regular strength training have a staggering 46% lower risk of all-cause mortality … Read more

Severe Spinal Stenosis: Symptoms & Treatments

what is considered severe spinal stenosis

Imagine planning a day out with your grandchildren, looking forward to a leisurely walk in the park, or packing for that dream vacation, only to be sidelined by debilitating back pain. For those living with severe spinal stenosis, such scenarios are all too common. Pain and discomfort can dramatically reduce walking and standing tolerance, with … Read more

Mastering Mobility: Rotator Cuff Physical Therapy Exercises

Imagine your shoulder joint as nature’s engineering: a tennis ball balanced precariously on a golf tee. This very design, while offering an impressive range of motion, doesn’t come without its drawbacks. The stability of this ‘ball and socket’ joint hinges significantly on the muscles surrounding it, especially the rotator cuff, tasked with a monumental responsibility. … Read more

Great News!!

To make the lives of our clients as easy as possible, we are now available for in-home treatments.

To find out more, click the button below, where a member of the team will be only too pleased to assist.

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