Why Back Pain Increases During the Holidays (And What’s Really Causing It)

Every year, like clockwork, something happens during the holiday season. Schedules change. Routines fall apart. Activity levels shift. And for a lot of people, back pain in the holidays starts creeping in—or gets noticeably worse. It’s easy to blame the cold weather or chalk it up to “just getting older,” but that’s not really what’s … Read more